OMEGAS 3, 6 and 9 ADULTS BANANA AND CHOCOLATE FLAVOR

Follow your heart and choose the healthier path!

Omegas 3, 6, and 9 Adults
Banana and chocolate flavor.

Enjoy its delicious biscuit flavor and forget about the fishy flavor, nature being your best ally!

The properties of Omega 3

The various types of Omega 3 fatty acids are based on linolenic acid. It is found, above all, in oily fish such as salmon, mackerel or tuna. Also shellfish, egg yolk and vegetables such as strawberries, spinach, pumpkin seeds or flaxseed are rich in Omega 3.
This nutrient is essential for the body to function correctly, since its properties include:

• Protection of the cardiovascular system
• Helps the brain function and stimulates neural connections
• eye protection

It also has anti-inflammatory and anticoagulant power.

The properties of Omega 6

Omega 6 essential fatty acids come in various forms, although the most popular are linoleic and arachidonic acids. The first is of vegetable origin, while the second is also found in lean meats. Walnuts, avocado, evening primrose oil, soybeans, and Brussels sprouts are some of the foods they are found in.

Linoleic acid is anti-inflammatory and prevents the appearance of bleeding and arthritis. In addition, it is also very effective in protecting the good condition of the prostate and liver.
For its part, arachidonic acid stimulates the immune system and contributes to improving skin health.

The properties of Omega 9 acids

Among this type of essential fatty acids, oleic acid and erucic acid stand out. Although the body manufactures them in smaller or larger quantities, it is important that we introduce them into our diet to benefit from their healthy properties. They are present in olive, sunflower and walnut oils.

The consumption of these oils helps to reduce the risk of cardiovascular disorders and strokes. It is also positive for removing harmful cholesterol from the blood.

Do you want to take care of your health? Ensuring the intake of nutrients such as Omega 3, 6 and 9 essential fatty acids in the diet is one of the best ways to ensure the proper functioning of our body.

Tip: You can also find the benefits of Omegas 3, 6 9 in our Omegas 3, 6 9 Hydrolyzed Collagen!